Hi! Welcome. My name is Sharon. I am a qualified integrative counsellor. I have experience working with clients to help overcome trauma, grief, addiction, anxiety and depression.

Throughout adult life I have faced many of my own challenges. For many years I battled with low self esteem and self worth. This led to feelings of isolation and self doubt which made it difficult for a long time to build meaningful connections.

Starting my own healing journey, I did a lot of internal work. With help, I became conscious of unhelpful thought patterns, beliefs, emotions and behaviors keeping me stuck.

On the other side of this journey I have found strength, resilience and a deep sense of empathy and compassion for others. I am grateful for the challenges I have faced and the lessons I have took from them. I hope to continue using the knowledge and skills I've gained to help others on their healing journey which has brought me here on a path to helping others.

The counselling approach I use is predominantly person centred which means working to provide a supportive and empathetic environment allowing clients to explore thoughts and feelings leading to insights that support positive change.

I am a down to earth, spiritual, animal loving person :). If this resonates with you and you think we could be a good fit to work together please feel free to get in touch for a free consultation.

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